Notes from acting class

It wasn’t until I asked Sue to use the ‘bioenergetic rollar’ to open up her breathing that

I sensed the exact areas that were holding. And they were areas common to many client. The upper back, the back of the heart and the solar plexus. As her breathing increased, her holding released and a lushness began to awaken in the voice. Sue’s sense of relief was palpable and when she stood up, she was taller, refreshed, lighter. Her words came with a new authenticity and a

new understanding. The hint of tears were in the air.

later in the day

Ailey’s struggle to ‘own’ a General American accent came to a head today in wonderful moments of recognition. “Who am I in English?” “Who am I if I allow my accent to drop off?” “Well.like a coat,

you can always put it back on, when you need to.” I asked Ailey what male performer or spokesperson

he most admired, someone he could use as an example. “So many”, he told me. I asked him to keep listening chose one by the time we met next. “Who would be best for me to listen to?” “Follow the one that moves you.”

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